Hypnotherapy and Menopause

Hypnotherapy offers menopausal women a holistic and non-invasive approach to cope with the challenges of this life-changing phase.

By tapping into the power of the subconscious mind, women can address various physical and emotional symptoms associated with menopause, allowing them to navigate this transition with grace and confidence. With the potential to enhance overall well-being and quality of life, hypnotherapy opens up new avenues for embracing menopause as a time of personal growth and empowerment.


The Body

Reducing Hot Flashes & Night Sweats

The Mind

Managing Anxiety and Mood Swings

Your Sleep

Improving Sleep Quality


Enhancing Self-Esteem and Self-Confidence

Your Strategies

Coping Strategies to reduce Stress

Your Pain

Manage Pain and Discomfort


What others say

Entering menopause brought numerous physical and mental changes, leading to a sense of helplessness. Despite my background as a Personal Trainer and Wellness coach, my efforts failed to alleviate the symptoms, prompting me to seek help from Liane, a trusted hypnotherapist. Skeptical initially, our sessions revealed hidden blockages, resulting in profound realizations and ongoing positive effects, making Liane a highly recommended resource for anyone undergoing similar challenges.

Marian M.

Following my recent knee replacement surgery, I endured intense pain between pain medication doses. Liane helped me attain deep peace, guiding me to realize I could control my pain experience. With her soothing voice and an audio recording she provided, I can now enter a deeply relaxed state, effectively managing pain in any part of my body.

Fay J.

For a long time, I was struggling to find the real me. I was unhappy, disillusioned with life and fighting what I was feeling. Liane with her calming influence and Hypnotherapy offered me hope that I could make the changes necessary to again enjoy my life and pursue interests which were deeply buried and ignored. With the help of Hypnotherapy in a safe comfortable environment I was able to acknowledge what I was feeling and implement changes that needed to be made. This self-discovery is not always easy but with continuous support from Liane I am on my way.

Heike W.

Liane's hypnotherapy took me to a different world. Her soothing voice and peaceful scenarios uncovered forgotten areas of my life. Her calming approach introduced new ideas and perspectives. Thank you so much

Sharon F.

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